This is my healing journey. I hope to inspire the audacity of hope & self advocacy to those who are going through a hopeless endeavor both mental and physical, essentially effecting every aspect of your life. I hope to share some of the wisdom of encouragement along with diet, lifestyle, exercises, mental health tools, communication methods and relaxation techniques. One size does not fit all, find your own true path moving foward from the shock of any diagnoses.
Hope to offer you, what I have discovered & changes you may implement in your life to make a difference.
“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again... who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly.” ― Teddy Roosevelt
Our own self realization is the greatest service we can render the world.
― Ramana Maharshi
Namaste ~ May the light in me, Shine the light in you.